Bhutan and yoga go hand in hand. This is the perfect place to begin your journey to wellness and enlightenment. With a steady practice of yoga during your stay, you are bound to go home refreshed and relaxed with all the worries of your regular life thousands of miles away. Give yourself over to the experience of a 7 day yoga trip to Bhutan. The itineraries on each day can be tailored to fit independent solo travelers, groups or families, and even yoga clubs. A wondrous trip awaits you around every corner, with discoveries of delight to explore for a destination you’ll never forget. Bhutan is one of the oldest and most mystical places in the world in the eastern Himalayas. Come experience all that Bhutan and yoga have to offer your mind, body, and soul with this restorative retreat
ABOUT THE TEACHER - THERESA SHAN
From a young age Theresa has always been passionate about physical activities that enable expression such as dance. Practicing several dance forms well into her early twenties. She discovered Yoga in 2008 and has been teaching since 2010.
Her strengths lie in clear concise instructions, and she pays a lot of attention to the details. She is trained in a wide array of yoga forms such as, Hatha, Vinyasa, Ashtanga, Hot, Universal and Pre-Natal to name a few, but her passion is in creating balance in the body; physically, mentally and emotionally. "You need to look at your starting point to determine what is right for you, there is no one size fits all".
An experienced teacher with over 500hrs of teacher training, and over 4000hrs of teaching under her belt.
Find out more about Theresa here