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7 Days 6 Nights Sagala Trek

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From Sagala Pass, the world below fades, and only the beauty of the mountains remains.

From Sagala Pass, the world below fades, and only the beauty of the mountains remains.

Gaze upon snow-capped mountains like the Jomolhari

Gaze upon snow-capped mountains like the Jomolhari

Bhutan’s highlands, where the earth meets the sky and time gently pauses.

Bhutan’s highlands, where the earth meets the sky and time gently pauses.

Hike up to the legendary Tiger's Nest Monastery

Hike up to the legendary Tiger's Nest Monastery

Immerse yourself in Bhutanese deep spirituality at National Memorial Chorten

Immerse yourself in Bhutanese deep spirituality at National Memorial Chorten

Marvel at one of the world's largest sitting Buddha

Marvel at one of the world's largest sitting Buddha

Step into Motithang, where Bhutan’s mythical beast—the takin—wanders peacefully through forested glades.

Step into Motithang, where Bhutan’s mythical beast—the takin—wanders peacefully through forested glades.

Wander through the charming Thimphu Town

Wander through the charming Thimphu Town


Bhutan Trip Itinerary

Embark on a breathtaking journey through the untouched beauty of western Bhutan with this 7-day Sagala Trek itinerary. Blending cultural discovery with highland adventure, this trek leads you from the sacred valleys of Paro and Haa into alpine meadows, ancient ridgelines, and remote spiritual sites rarely seen by other travellers. 

You’ll hike beneath towering peaks, spot rare wildlife, sleep under starlit skies, and uncover the quiet magic of Bhutanese wilderness—while still savouring the country’s warm hospitality and deeply rooted spiritual traditions.

Day 1

Arrival in Paro – Drive to Thimphu

Welcome to Bhutan, the Land of the Thunder Dragon! Upon arrival at Paro International Airport, you’ll be warmly received by your guide and whisked away to the capital city, Thimphu. Today’s all about easing into the altitude and getting your first taste of Bhutanese charm.

  • Buddha Dordenma: Marvel at one of the world’s largest seated Buddha statues, perched above Thimphu Valley. Inside this towering figure are over 100,000 smaller Buddhas—each symbolising peace and spiritual strength.
     

  • National Memorial Chorten: Observe locals in their daily spiritual practice at this revered stupa, a living monument to Bhutan’s beloved Third King.
     

  • Motithang Takin Preserve: Meet Bhutan’s peculiar national animal, the takin, in a quiet forest sanctuary just minutes from town.
     

Thimphu Town Walk: Wander through Clock Tower Square and Norzin Lam, lined with charming cafés, handicraft shops, and vibrant cultural touches.

Day 2

Iconic Paro – Taktsang Monastery Hike & Local Markets

  • Taktsang Monastery (Tiger’s Nest): No visit to Bhutan is complete without hiking to this spiritual marvel clinging to the cliffs of Paro Valley. The 2–3 hour trek rewards you with stunning views, fluttering prayer flags, and the serene presence of a centuries-old sacred site.
     

  • Kaja Throm Market: Dive into local flavours and colours at this bustling weekend market, perfect for picking up unique souvenirs and mingling with Paro locals.

  • Stroll through Paro Town : Wrap up your day with a gentle walk through the heart of Paro, enjoying its traditional façades, artisan boutiques, and cosy teahouses.

Day 3

Begin Sagala Trek – Paro to Haa Valley, Talung to Sagala Camp

Let the adventure begin! Today marks the start of your trek through one of Bhutan’s most pristine wilderness routes.

Talung (3000m) to Sagala Camp (3600m) – 17 km, approx. 6–7 hrs
Your trail gently follows the Halung Chhu River through pine and fir forests, past highland grazing meadows and mystical rock formations. Stop for a scenic picnic lunch at Khadey Gom, a flower-strewn meadow. The final ascent to Sagala Camp offers spectacular vistas of Mt. Jomolhari, Paro Taktsang, and both Haa and Paro valleys. Keep an eye out for Himalayan monals, blood pheasants, and musk deer—especially at dawn or dusk.

Day 4

Sagala to Ningula – High:Altitude Wilderness and Wildflowers

Sagala (3720m) to Ningula (3800m) – 10 km, approx. 6 hrs
Trek along alpine ridgelines, surrounded by rhododendron shrubs and meadows bursting with wildflowers. From blue poppies to primulas and aconitums, this trail is a botanist’s dream. Wildlife sightings may include Himalayan monals, tragopans, musk deer, and goral. Expect a tranquil encounter with herders and cattle before reaching the serene Ningula camp, offering stunning views of Jomolhari and the valleys below.

Day 5

Ningula to Chele La Pass – Return to Paro

  • Ningula (3800m) to Chele La Pass (3756m) – approx. 7–8 hrs trekking
     

  • Drive to Paro – approx. 2 hrs
    Today’s trail winds through fir and larch forests, alpine flower meadows, and panoramic ridges. The route via Gung Karpo ridge (4000m) is visually arresting, with clear-day views of the snow-clad giants—Jomolhari and Bjichu Drake. Upon reaching Chele La, your vehicle will be waiting to take you back to Paro for a well-deserved rest.

Day 6

Chumphu Nye Hike – Hidden Temple of the Floating Goddess

Chumphu Monastery Hike – approx. 8 hrs
Set out early to discover Chumphu Nye, a rarely visited sacred site nestled in the hills above Dop Shari Valley. The trail follows a peaceful riverside path with gentle slopes before a final steep climb to the famed floating statue of Dorje Phamo. Enjoy a tranquil riverside picnic before returning via the same route. This is one of Bhutan’s hidden spiritual gems, offering both nature and mystique.

Day 7

Departure from Paro

It’s time to say goodbye to the enchanted valleys and warm smiles of Bhutan. Your guide will see you off at Paro Airport for your onward journey. We hope you leave with a heart full of memories, a camera full of photos, and a soul stirred by Bhutan’s beauty. Tashi Delek and see you again soon!


The Sagala Trek is more than just a trail—it’s a journey into Bhutan’s wilder, quieter soul. Over the course of seven days, you’ll have traced ancient pathways once used by herders and monks, gazed upon snow-capped giants like Jomolhari, and walked through meadows alive with wildflowers and birdsong. You’ve witnessed the harmony of culture and nature, from sacred monasteries to yak herder camps, and experienced the kind of stillness that lingers long after the trek ends. As you return to the valleys below, may the spirit of the mountains stay with you—a reminder of Bhutan’s timeless beauty and the rare joy of walking where few have wandered.

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Recent Customer Reviews

Star 5 5.0 / 5.0 ( Read Reviews )


 
I
Indira
India, Jul 2025
Star 5

Excellent trip. It is my third time in Bhutan and I had an amazing time. My tour was well planned and guide Yongko and driver Tshering Dorji looked after me very well. The food menu was also varied and delicious. I would happily travel with them again!

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JH
Jane Ho
Singapore, Jun 2025
Star 5

Kuzuangpola, we booked the 7 days 6 nights Essential Bhutan itinerary with Druk Asia.

We had a wonderful time in Bhutan. Driver , Hapa and Guide , Ugyen were professional and very knowledgeable. We felt safe in the car riding on rough roads. Both of them were very friendly and helpful. They worked well together to inform our day's itinerary and make suggestions to rearrange our schedule so we can utilise our time efficiently.

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BK
Bharat Kumar
Singapore, May 2025
Star 5

When we (myself, Kenna and a dear close friend Kamlesh) arrived in Bhutan as visitors, 10 days later, we left as people who have been deeply touched—not just by the breathtaking landscapes and rich culture of this remarkable kingdom, but by the extraordinary person who guided us through it all. From the moment our guide Ms Chencho Lham met us at the airport to our final goodbye, she embodied everything that makes Bhutan special. Her warmth wasn't just professional courtesy—it was genuine compassion that made us feel like we were traveling with family rather than following a guide. What truly set her apart was her passion for her homelan

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